Suzy explains a process for making big and small choices/decisions. A Process she calls 10-10-10. Here's how it works:
1) First you identify your problem/issue/question/possible options. Be as specific as possible.
2) Next comes honest data collection. Answer: "Given my question, what are the consequences of each of my options in ten minutes? in ten months? In ten years?"
3) The last step in the process is analysis. According to Suzie Welch, you need to take all the information you’ve compiled and compare it to your values (your beliefs, goals, dreams, and needs). Ask yourself: “Knowing what I now know about all of my options and their consequences, which decision will best help me create the life I want to live?”
Here is the Suzy Welch interview on The Today Show:
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note from Suzie Welch: "(...) to be clear, there is nothing literal about each ten in 10-10-10. The first 10 basically stands for “right now” — as in, one minute, one hour, or one week. The second 10 represents that point in the foreseeable future when the initial reaction to your decision has passed but its consequences continue to play out in ways you can reasonably predict. And the third 10 stands for a time in a future that is so far off that its particulars are entirely vague."
If you want to read the full article. Click HERE.
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There is not a perfect decision-making process. As you saw from the video, Mrs. Welch has made some not so good decisions since coming up with this method. It is extremely helpful though, to explore different methods and tools that can help us in making decisions big and small when the time comes...so we wont have to make decisions out of fear, guilt, stress or wait until we are cornered against a wall.
We should make our choices, big and small based on what is important to us, on our values, on what we want our life to look like 10 minutes from now, 10 months from now and 10 years from now.
Making mistakes in our decision making process is also ok. We are not perfect. We just need to learn the lessons from our "misses", take what responsibility is ours and move on.
Hope you can place this 10-10-10 decision making tool in your recovery tool box and that it comes in handy in 10 minutes, 10 months or 10 years.
Peace, hope and love,
Lily
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