Tuesday, October 27, 2009

Life, Hope, Choices and Second Chances


The following is one of the most powerful quotes I have heard in a long time. Abby Rike is a theater/speech teacher and debate coach from Mabank, TX. In 2006, she lost her husband, 5½ year-old daughter and 2½ week-old son in a fatal car crash.

After her tragedy, Abby has moved from choosing to survive, then to exist and finally to live and love again...Here is what Abby has to say today about life, hope, choices and second chances...

"The fact is that life is hard and sometimes it is not fair. But guys, I am happy to tell you that, even in your darkest hour, there is always hope and I am living proof of that today.

Because I am going to tell you, just like I would tell the man that killed my family had he lived and were standing here today:
Today is your second chance...to choose differently. You can choose differently!! You can choose differently to overcome your circumstances, to overcome your hurts and to become everything you always wanted to be."

~ Abby Rike

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Most of us will never know pain and tragedy like Abby has gone through, but we can be inspired and moved to survive, exist and live again!

THANK YOU ABBY FOR YOUR AMAZING EXAMPLE!!! You rock!!!

peace, hope and love,

Lily

Saturday, October 17, 2009

Reminder for Today












I receive a daily email from Hazelden.org called Today's Gift. Here is a recent one that I really liked.

"In my new life, I sometimes feel a lack of excitement. I might miss the old adrenaline rush I used to get during a crisis. Even though I didn't like being in a crisis, the feeling I had in my body became familiar to me.

I can find new activities or interests that feel exhilarating but that aren't harmful to me or others. It could be the excitement of enjoying a carnival ride, winning a race, playing a party game with friends, learning a new hobby or craft, or watching a suspenseful movie. These are just some things I might do to give my life some excitement without creating a crisis.

When I feel like something is missing, I will try to pinpoint what it is and think about filling the emptiness with something that's good for me."

source: Time to Break Free by Judith R. Smith

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Reminder for Today: When I am willing to leave behind unhealthy behaviors and activities, I have to incorporate healthy behaviors and activities to take their place.

Peace, hope and love,

Lily