"The curious paradox is that when I accept myself just as I am, then I can change" - Carl Rogers
"Unconditional positive regard, a term coined by the humanist Carl Rogers, is blanket acceptance and support of a person regardless of what the person says or does. Rogers believes that unconditional positive regard is essential to healthy development. People who have not experienced it may come to see themselves in the negative ways that others have made them feel. By providing unconditional positive regard, humanist therapists seek to help their clients accept and take responsibility for themselves. Humanist psychologists believe that by showing the client unconditional positive regard and acceptance, the therapist is providing the best possible conditions for personal growth to the client.
David G. Myers says the following in his Psychology: Eight Edition in Modules:
"People also nurture our growth by being accepting—by offering us what Rogers called unconditional positive regard. This is an attitude of grace, an attitude that values us even knowing our failings. It is a profound relief to drop our pretenses, confess our worst feelings, and discover that we are still accepted. In a good marriage, a close family, or an intimate friendship, we are free to be spontaneous without fearing the loss of others' esteem."
Unconditional positive regard can be facilitated by keeping in mind Carl Rogers’ belief that all people have the internal resources required for personal growth. Rogers' theory encouraged other psychiatrists to suspend judgment, and to listen to a person with an attitude that the client has within himself the ability to change, without actually changing who he is."
source: Unconditional Positive Regard
###
1 comment:
Awesome.
Post a Comment