other people's opinion

"I am not other people's opinion of me"....such an important, liberating lesson to learn....

This Exact Moment

"Take a minute to look around you and find five things about this exact moment for which you are grateful."

~ quote I found on twitter

A Perfect Depiction of Addiction

Last night, there was a Mia Michaels choreography on So You Think You Can Dance about Addiction. Kupono (the guy) represented the addiction and Kayla (the girl) was the addict. What a powerful dance!!! Check it out!!!!!

In Mia Michaels' words:

This piece today is about addiction. I think everybody at one point will have or has had an experience with wanting something that is not good for you...

The Man In The Mirror

I'm Starting With The Man In
The Mirror
I'm Asking Him To Change
His Ways
And No Message Could Have
Been Any Clearer
If You Wanna Make The World
A Better Place
(If You Wanna Make The
World A Better Place)
Take A Look At Yourself, And
Then Make A Change

~ Michael Jackson (1958 - 2009)